Articles elaborating the teachings

Joy to Jhana

Audio of a guided meditation for developing samadhi.  

https://canmoretheravadabuddhism.ca/1/audio/audio_only.m4a

This guided meditation contains the knowledge I received from Ajahn Sona at a Jhana Retreat at Birken Forest Monastery in March 2020.  May this be helpful to your practice.

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We are located in south Canmore. You are welcome to drop in for our group meditation practice on Tuesday and Friday. For other times please contact us for an appointment or view our event calendar for public talks, teachings, and retreats. 

     518 2nd St, Canmore, Alberta
   T1W 2K5

     403 678-2034

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